All classes are being held at Holy Trinity Church– 20 Cumming Street, between Broadway and Seaman.

WEDNESDAY, FEB 21st- All Evening Classes CANCELLED for Ash Wednesday (NO 6pm Prenatal or 7:30 Vinyasa). We will be holding our Wednesday morning 9:30am Vinyasa class and will return to normal schedule on Thursday. We apologize for the inconvenience.

Updated Revised Schedule at Holy Trinity Church- February/2012

For the most up-to-date schedule, including teachers schedule and cancellations, go to: www.mindbodyonline.com

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30-11 Vinyasa Open	9:30-11 Vinyasa Open	9:30-11 Vinyasa Open By Donation	9:30-11 Iyengar  Open	9:30-10:45 Pilates Mat	9:00-10:30 Vinyasa Open
			11:45am- New Moms Group with Mary Esther Malloy	11:30-1 Vinyasa Open	10:30-12:00 Anusara Inspired
3:30-5:30 After school	3:30-5:30 After school	3:30-5:30 After school	3:30-5:30 After school	3:30-5:30 After school
6:15-7:30 Pilates Mat	6:30-8 Vinyasa Open	6:00-7:30 Prenatal	6:30-8 Vinyasa Open	6:30-8 Restorative Hatha
7:30-9 Vinyasa Open	8-9:30 Iyengar Open	7:30-9 Vinyasa Open	8-9:30 Anusara Inspired

Adults are welcome to drop-in to any class. Kids under 11 are welcome in kids classes and as full sessions only. Kids/Teens between 12 and 18 pay 1/2 price with a parent in adult classes.

Beginners:

If you are new to yoga please arrive a few minutes early to class to speak to the instructor –Please mention any injuries, conditions, pregnancy, or prior yoga experience — Ideally do not eat 2 to 4 hours prior to practice –Wear comfortable clothing, ideally layers to maintain a comfortable temperature — Only consume water prior and post class — Please refrain from wearing heavy scents — Women should not practice for at least the first 3 days of menstruation.

Class Descriptions

Rates

For the most up-to-date schedule, including teachers schedule and cancellations, go to: www.mindbodyonline.com