Why Do Some People Say Kundalini Yoga Is Dangerous?

A group of individuals meditating in a serene yoga session, seated on mats in a peaceful environment

Kundalini Yoga is a deeply transformative practice rooted in ancient yogic traditions. Often regarded as the most potent form of yoga, it promises profound spiritual awakening and heightened states of perception. However, with this potency comes the potential for harm if practiced irresponsibly or without proper guidance. This dual nature of Kundalini Yoga—its ability to … Read more